Massage in Lundie

Even though the massage in Lundie cannot be a full replacement for regular medical care, its advantages are so immense that it is worth trying but inform your doctor of your intention.

How long a Lundie massage session lasts is dependent on the kind of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The Lundie massage is very valuable, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any portion of the body the next day.

The massages in Lundie therapy induces the release of the ‘feel-good’ hormones to lead to de-stressing and relaxation with attendant effects such as improved basic well being, nicely-toned muscle, and skin, clear focus and alertness.

One of the kinds of massages in Lundie is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ areas are in the feet and hands and have a direct link to specific human organs.

The massage in Lundie is a therapy that includes the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to generate a soothing relief from pain and revitalize them for better and improved usage.